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Mediterranean Spaghetti Squash with Shrimp, Olives, and Feta

Published on August 01, 2026
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Mediterranean Spaghetti Squash with Shrimp, Olives, and Feta
Prep: 15 mins
Cook: 15 mins
Difficulty: Easy
Servings: 4 Servings

You can practically feel the sunshine on your back when you take a bite of this spaghetti squash dish, which is inspired by the bright flavors of the Mediterranean. You’ll start by simmering plump, briny Castelvetrano olives in extra-virgin olive oil. In go the shrimp and plenty of salt and pepper, followed by cooked spaghetti squash, fresh basil, and a generous squeeze of lemon juice. Toss until everything is coated in an irresistible lemon-basil sauce, then finish it off with crumbled feta and red pepper flakes.

Ingredients

  • 1 (2 1/2 to 3-pound) cooked, halved spaghetti squash
  • 1 1/2 cups Castelvetrano olives (from an 8-ounce jar)
  • 1 cup fresh basil leaves
  • 2 large lemons
  • 1/3 cup olive oil
  • 1 pound medium peeled and deveined uncooked shrimp (20 to 25 per pound)
  • 1 1/2 teaspoons kosher salt, divided
  • 1/4 teaspoon freshly ground black pepper
  • Optional toppings: 1/2 cup crumbled feta cheese, red pepper flakes

Instructions

  1. Scrape the strands from a cooked spaghetti squash out with a fork. Pit and coarsely chop 1 1/2 cups Castelvetrano olives. Thinly slice 1 cup fresh basil leaves (about 3/4 cup). Juice 1 large lemon, then cut the second one into 6 wedges.
  2. Heat 1/3 cup olive oil in a large skillet over medium heat until shimmering. Add the olives and cook until softened, about 4 minutes. Add 1 pound medium uncooked shrimp, nestle them between the olives, and season with 1/2 teaspoon of the kosher salt and 1/4 teaspoon black pepper. Cook for 1 minute, then flip the shrimp and cook 1 minute more.
  3. Add the spaghetti squash strands, basil, lemon juice, and remaining 1 teaspoon kosher salt. Toss until the spaghetti squash is warm and the shrimp are just cooked through, 3 to 4 minutes. Garnish with crumbled feta cheese and red pepper flakes if desired. Serve with the lemon wedges.

Recipe Stats

  • Aug 01, 2026
  • Prep: 15 mins
  • Cook: 15 mins
  • Servings: 4 Servings
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