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Green Pea and Chickpea Falafel

Published on July 31, 2026
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Green Pea and Chickpea Falafel
Prep: 20 mins
Cook: 15 mins
Difficulty: Easy
Servings: 4 Servings

This weeknight-friendly take on classic falafel is as easy as it comes since it relies on simply opening a can of chickpeas to get started. The flavors of spring are featured in the form of fresh peas, which lend a bright green hue to the patties.

Ingredients

  • 1 cup canned chickpeas, drained and rinsed
  • 3/4 cup fresh peas, shelled (or frozen peas, defrosted)
  • 1/2 medium red onion, chopped
  • 2 cloves garlic
  • 1 tablespoon lemon juice
  • 1/4 cup fresh parsley leaves
  • 1 1/2 teaspoons ground cumin
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 1/2 teaspoon fresh ground black pepper
  • 1 teaspoon baking soda
  • 2 tablespoons all-purpose flour
  • Canola or vegetable oil, for frying

Instructions

  1. If using fresh peas, add to a pot of salted boiling water, and cook for about 3 to 5 minutes, until tender. Drain the water and cool the peas completely.
  2. Combine all ingredients (except the oil) in the bowl of a food processor. Pulse until the mixture is well-combined, but not puréed. Adjust seasoning as necessary.
  3. Heat about 1 inch of neutral oil in a skillet over medium heat, until it reaches 350°F.
  4. Meanwhile, form the mixture into small patties. Prepare a paper towel-lined baking sheet and set aside. Fry the patties in batches, a couple at a time, without crowding the pan. Cook, turning occasionally, until golden-brown, about 5 minutes. Transfer to the prepared baking sheet to cool. Repeat with the remaining patties, and then serve immediately.

Recipe Stats

  • Jul 31, 2026
  • Prep: 20 mins
  • Cook: 15 mins
  • Servings: 4 Servings
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