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Green Smoothie with Spinach, Pear, and Ginger

Published on August 08, 2026
1 views
Green Smoothie with Spinach, Pear, and Ginger
Prep: 5 mins
Cook: 0 mins
Difficulty: Easy
Servings: 1 Servings

reen smoothies get a lot of attention for “detox” or “cleanse” purposes, but I offer this recipe simply because it’s delicious. Packed with immune-boosting ingredients — like spinach, pear, and ginger — it’s bright and invigorating, yet not teeth-chatteringly cold. In other words: an excellent smoothie for winter.

Ingredients

  • 1 1/2 cups water (can substitute coconut water or milk of choice)
  • 2 cups spinach, washed and dried
  • 1 ripe pear, seeded and chopped
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon freshly grated ginger
  • 1 tablespoon ground flaxseed
  • Honey to taste, optional
  • Mint to garnish, optional

Instructions

  1. Place all ingredients in a blender and blend until smooth.

Recipe Stats

  • Aug 08, 2026
  • Prep: 5 mins
  • Cook: 0 mins
  • Servings: 1 Servings
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