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Applesauce Muffins

Published on August 07, 2026
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Applesauce Muffins
Prep: 15 mins
Cook: 23 mins
Difficulty: Intermediate
Servings: 12 Servings

These muffins are naturally sweetened and have the most incredible soft, tender texture.

Ingredients

  • Paper muffin liners or cooking spray
  • 1 cup all-purpose flour
  • 1 cup whole wheat flour
  • 1/2 cup plus 2 tablespoons rolled oats, divided
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon baking soda
  • 2 large eggs
  • 1 cup unsweetened applesauce
  • 1/3 cup canola or vegetable oil
  • 1/2 cup maple syrup
  • 1/4 cup dairy or unsweetened non-dairy milk
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon kosher salt

Instructions

  1. Arrange a rack in the middle of the oven and heat the oven to 375ºF. Line a standard 12-well muffin tin with paper liners or coat with cooking spray.
  2. Place 1 cup all-purpose flour, 1 cup whole wheat flour, 1/2 cup of the rolled oats, 1 teaspoon baking powder, 1 teaspoon ground cinnamon, 1/2 teaspoon ground cardamom, and 1/2 teaspoon baking soda in a medium bowl and whisk to combine.
  3. Place 2 large eggs, 1 cup unsweetened applesauce, 1/3 cup canola or vegetable oil, 1/2 cup maple syrup, 1/4 cup milk, 2 teaspoons vanilla extract, and 1/2 teaspoon kosher salt in a large bowl and whisk to combine. Add the flour mixture and fold with a flexible spatula until no streaks of dry flour are left.
  4. Divide the batter evenly among the muffin wells (about 1/3 cup per well), they will be about 3/4 full. Sprinkle with the remaining 2 tablespoons rolled oats (about 1/2 teaspoon per muffin).
  5. Bake until golden brown on top and a tester inserted into the center of a muffin comes out clean, 18 to 22 minutes. Let cool for 5 minutes in the tin. If not using paper liners, run a thin knife around each muffin to loosen. Transfer the muffins to a wire rack and let cool for at least 15 minutes before serving.

Recipe Stats

  • Aug 07, 2026
  • Prep: 15 mins
  • Cook: 23 mins
  • Servings: 12 Servings
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