Newsletter Sign Up

wellcuratedhome

Email address

By signing up, you agree to the Terms of Service and Privacy Policy.

Get a Full Year of BHG + Real Simple

Both Magazines - Only $18!

wellcuratedhome

Smoked Salmon Soba Noodle Salad

Published on July 29, 2026
1 views
Smoked Salmon Soba Noodle Salad
Prep: 15 mins
Cook: 5 mins
Difficulty: Intermediate
Servings: 4 Servings

I’ve always loved eating Japanese soba noodles in soup, but these chewy noodles also make for a great cold or room-temperature salad. Soba soaks up dressing readily, while still keeping its texture. Thanks to that sturdiness and versatility, it’s a great base for experimentation with a number of mix-ins. In this rendition, the surprise ingredient is silky smoked salmon.

Ingredients

  • 8 ounces dried soba noodles
  • 2 cups loosely packed baby spinach
  • Salt
  • 2 tablespoons vegetable oil
  • 1 tablespoon finely chopped peeled fresh ginger
  • 1 clove garlic, minced
  • 1/4 cup red miso paste
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon soy sauce or tamari
  • 3 ounces thinly sliced smoked salmon, cut into 1/2-inch pieces
  • 1/2 medium English cucumber, quartered lengthwise and thinly sliced
  • 2 scallions, thinly sliced
  • 1 teaspoon toasted sesame seeds

Instructions

  1. Bring a large pot of heavily salted water to a boil. Add the soba and cook according to package directions. When the noodles are cooked, remove the pot from the heat. Add the spinach and stir until just wilted. Drain the noodles and spinach in a colander and rinse under cold water until cool, then drain again and let sit in the colander to drain off as much excess water as possible.
  2. Wipe the pot dry. Add the oil and heat over medium heat until shimmering. Add the ginger and garlic and cook until fragrant, about 30 seconds. Add the miso, vinegar, honey, and soy and whisk to form a thick paste. Scrape the mixture into a large bowl.
  3. Add the soba, spinach, salmon, and cucumber to the bowl, and toss to combine. Sprinkle with the green onions and sesame seeds before serving.

Recipe Stats

  • Jul 29, 2026
  • Prep: 15 mins
  • Cook: 5 mins
  • Servings: 4 Servings
wellcuratedhome
wellcuratedhome